Course curriculum

    1. 21 Day Sacred Healing Journey Introduction

      FREE PREVIEW
    2. Day 1: Setting Your Healing Intention

    3. Day 2: Your Daily Health Routine

    4. Day 3: Dietary Guideline & Meal Plan Strategy

    5. Day 4: Nutrition & Spirituality

    6. Day 5: How to Reduce Sodium Intake

    7. Day 6: How to Cleanse the Colon

    8. Day 7: Muscle Spasms & Nutrient Deficiency

    9. Extra: My Personal Story

    10. POP QUIZ

    11. Day 8: Recipes & Resources

    12. Day 9: Dr. Yahki's Diet Detox

    13. Day 10: Herbal Tea & Soursop Bitters!

    14. Day 11: My Morning Routine!

    15. Day 12: Easy Gut Microbiome Guide

    16. Day 13: Introduction to the Instant Pot

    17. Day 14: Clean Eating Grocery Haul

    18. Day 15: Relieve Stress with Sacred Bathing

    19. Day 16: Trauma & Healing Techniques

    20. Day 17: Trauma & Spirit Journeys

    21. Day 18: Mirror Work & Self Worth

    22. Day 19: Trauma & Spiritual Cleansing

    23. Day 20: EFT Tapping & Nervous System Disregulation

    24. Day 21: 21 DAY RECAP & BONUS QUICK LINKS

    25. BONUS: MORE LINKS & RESOURCES

      FREE PREVIEW
    26. Kidney Story 90 Day Program

About this course

  • $27.00
  • 26 lessons
  • 21 Video Training Modules
  • PDF Cheat Sheet of Each Module
  • Exclusive Online Community

Course Overview

21 Day Sacred Healing Journey Introduction

Day 1: Setting Your Healing Intention

Day 2: Your Daily Health Routine

Day 3: Dietary Guideline & Meal Plan Strategy

Day 4: Nutrition & Spirituality

Day 5: How to Reduce Sodium Intake

Day 6: How to Cleanse the Colon

Day 7: Muscle Spasms & Nutrient Deficiency

Day 8: Recipes & Resources

Day 9: Dr. Yahki's Diet Detox

Day 10: Herbal Tea & Soursop Bitters!

Day 11: My Morning Routine!

Day 12: Easy Gut Microbiome Guide

Day 13: Introduction to the Instant Pot

Day 14: Clean Eating Grocery Haul

Day 15: Relieve Stress with Sacred Bathing

Day 16: Trauma & Healing Techniques

Day 17: Trauma & Spirit Journeys

Day 18: Mirror Work & Self Worth

Day 19: Trauma & Spiritual Cleansing

Day 20: EFT Tapping & Nervous System Disregulation

Day 21: 21 DAY RECAP & BONUS QUICK LINKS

BONUS: MORE LINKS & RESOURCES


Start today and build a solid, nutritionally guided routine that supports your long‑term well‑being.

This course will help you shift into a cleaner, more intentional way of eating, support your gut health, improve digestion, and give you practical tools you can use every single day. If you’ve been feeling tired, bloated, overwhelmed, or stuck in unhealthy habits, this 21‑day journey gives you the structure, guidance, and accountability you’ve been missing. You don’t have to figure this out alone—everything is laid out step‑by‑step so you can finally create real, lasting change.